I play my music in the sun

I was going to ride today, and then kill two rides with one blog…but the weather and my weak will got the better of me.  I can cope with cold, and wet if I have to, but I really hate wind, and there was plenty of that around this morning and even more due.  So yes, I bailed.  So shoot me 😉  If it helps, I did a kick-ass workout instead, which is better than nowt, right?  Well I enjoyed it anyway, Cassie was less keen on being ignored for a couple of hours, and took up residence on the spin bike’s handlebars!

cassie workout

So before I get even further behind, I should mention that Alan and I went for a very lovely seaside loop on Saturday, with a coffee stop at The New Castle in Kewstoke.  The weather was better, having company was better, and besides I’d rather ride in the sun and enjoy myself than slog my guts out into the wind on my own and be miserable.  So there 😛

seaside loop coffee stop view

Cycling time: 2:06
Distance: 32.1 miles
Avg: 15.2 mph
ODO: 7268.5 miles