Monthly Archives: September 2011

Seasons in the sun

I am British, so I shall talk about the weather.  It’s my patriotic duty.  Or something.  Anyway I think you will find it is most unseasonable, yet eminently suitable for riding a bike.  Blue skies, mid 20Cs, and uninterrupted sunshine.  OK, if I was being churlish a little less wind would have been nice, but in order for it to be a help at some point it has to be a hindrance at some point too, and they do say perfection is unattainable.  I don’t think anyone has told Gaia that it’s practically October.  (ssh, say it very quietly, as I’m hoping it lasts until Sunday at least).

With Sunday’s sportive in mind, today’s ride should have been a nice easy one.  GB and I did the usual trip to Glastonbury for very good coffee and predictable chaos.  Very appropriate considering the Gaia reference.  By the way, can you have predictable chaos?  If it’s predictable is it less chaotic?  Does the Observer effect come into play? Are the residents merely players with Glastonbury the stage?  I do know what I expect from a visit there and it never disappoints, although there was a distinct lack of fairy wings today ;).

As mentioned before, the wind was stronger than expected, and it was from the SE, which is where Fairyland is.  However that meant it was behind us for the majority of the way home, which is just the way I like it.  We wiggled a little more than usual on the way out to avoid the traffic, as thanks to the sun everyone is driving their little tin boxes around.  On the way back we wiggled just to avoid anything that might possibly have inclinations to be an incline.  See I’m tapering (allegedly) and he has a nasty lurgy (but still made it all look rather too easy).  Them’s our excuses and we’re sticking to them.  Mind you I wish I cycled half that well when I felt half that bad! *sigh*.  Yes yes, I know it’s not a race, but…  well…  it is, just a little bit… *grin*.  Only because I want to be better, and I keep thinking maybe I’m getting better, and then being firmly reminded that I should know my limits and play with kittens and things.

Cycling time: 2:14:41 hrs
Distance: 39.01 miles.
Avs: 17.4 mph
ODO: 10278 miles

It was a most enjoyable ride.  Partly because of the thought of all those people who were not doing what we were.  I suspect a large number of those clogging up our roads were “working from home”, or “ill”.  Clearly we can’t blame them, it’s just that we happened to be out there legitimately and didn’t feel like sharing our roads with them!  Ok, so I may have skipped the lesson on sharing at nursery… 😉  As you can see from the average speed we weren’t hanging around and savouring the weather though, in fact we were flying along.  So I may not be as good as GB, but I’m definitely considerably better than I was, and that’ll have to do me. We had fun, in the sun, rather faster than may have been wise, but fast enough to have been a lot of, well, fun! 🙂

I want to break free

I’ve had so much time away lately, and there’s been so much going on, that every time I get back on the bike it feels like it’s been forever since the last time.  Today’s ride was no exception, and as ever, it was just lovely to be back on the bike.  It’s not good for my head to be away from it too long, but I always forget that that’s what missing in the interim, so when I’m finally riding again there’s this massive sigh of relief and a feeling of coming home.  Did I mention lately that I love my bike?  Of course the fact that we’re in the middle of an unseasonable mini heat wave, where the temperatures are in the mid 20s and it feels like summer, certainly helped make the ride more enjoyable ;).

Today’s ride was by way of being a hospital visit, albeit one where the patient is actually back home, and the coffee is decent.  George has had knee surgery and is at home recovering.  Left to her own devices she’d probably be painting the house, so making her sit down and drink coffee is probably a good thing to do.  I made myself a loop that got me there about halfway through – at which point I’d covered 20 miles at 17mph, which just goes to show I was pushing it a bit, and really enjoying being out in the sun.  The return leg was a little slower, what with going around the back of Christon and back up Winscombe Hill.  Well there has to be at least one hill, right?  And going up Winscombe Hill is getting to be a bit of a habit.  I may even get good at it one day :).

Cycling time: 2:00:10 hrs
Distance: 33.87 miles.
Avs: 16.8 mph
ODO: 10239 miles

It was a lovely ride, even though I was pushing it harder than I ought to have been in the week before a sportive.  How can you not when the weather is like this?  Life is due to be a little quieter from here on in so I’m looking forward to getting my focus back on my cycling, and to enjoying those the next two sportives.  It feels like a very long time since the last event even if it isn’t really, which isn’t good for my confidence levels, so I really hope they go well.  If the weather could be like this for them it would be fantastic wouldn’t it?  However it seems unlikely – it will be October by then after all, and we all know that I can make it rain just by threatening to attend an event *grin*.

Golden Green

The greens are turning gold, the wind is blowing cold, the year is growing old…

…but there are still two sportives to go!  Having not been out on the bike as much as I would like in the last month or so, I’ve been feeling a little less confident in my ability to do the miles, especially as all my recent rides have been in that 2 – 2  1/2 hour/30+miles band.  In order to set myself up right mentally for those events, I needed to get a long ride in and today was the day.

As it turns out, rather longer than I had planned.  Due to various reasons, youngest was a piece of unprinted homework short this morning.  Pointing this out 30 seconds before she was due to walk out of the door was possibly not the time to do so, and there was nothing to be done about it.  However I had an unprecedented fit of parental generosity and decided to print it out and get it to her on my way to ride.  So I printed it.  Carefully rolled it up in a plastic envelope.  Put in safely my back pocket and rode to Mim’s…by which point it had vanished.  Being as I was early, I turned tail and retraced my route.  No joy.  I got all the way home and printed it out again, rolled it up in yet another plastic envelope, stuffed it down my jersey this time, arranged to meet Mim at the school, set off again, found the old one on the way back, slightly trashed (typical!), and finally got her homework to the school for her, hopefully in time.  Which meant that by the time I met Mim I’d already done half an hour’s riding, rather faster than usual!  But hey, youngest will thank me, right? ;).

Having finally met up, our departure was further delayed by an unpredicted heavy rain shower, so we stood under a tree and contemplated the wisdom of going for a ride at all since the gods did not seem entirely on my side.  However the rain passed, and we were all dressed up (in lycra obviously) with somewhere to go, so we did.  Go that is.

And this is where we went.  If joining the dots is more your kind of thing then it goes Cheddar, Wedmore, Shapwick, High Ham Hill, Pitney, Somerton, Butleigh, Glastonbury, Wells, Old Bristol Road to Priddy, Cheddar Gorge and home.  762 metres of climbing, so not flat.  I’m trying to make a point of going up hills I would normally avoid, hence the Old Bristol Road climb which is a properly long slog and made High Ham look piddly.  The sun came out eventually, and the initially merely irritating wind got much worse, turning Cheddar Gorge into a very unpleasant wind tunnel.  Pedalling down the Gorge, with wet tarmac and unpredictable gusty side winds?  Nice.  Not.  Thanks go to the (probably) LEJOG cyclists that held up the traffic behind me for a bit, and then to the car that did get behind me for keeping a properly respectful distance and not adding to my heebie jeebies!

It all went pretty much according to plan.  I made it up the hills, and enjoyed going down them – with the exception of the Gorge of course.  Mim did have a tendency to half wheel or hurtle off and leave me behind – and she’s clearly not keen for me to be in the front even when I can be.  Still I guess it’s good for her to be better than me, and good for me to try and keep up with her, so it all worked out 🙂

Cycling time: 3:53:11 hrs
Distance: 61.86 miles.
Avs: 15.8 mph
ODO: 10205 miles

Not bad.  Same speed as the other day, even when faced with more wind and bigger hills.  I definitely feel more set now, which will help massively when it comes to those events.  As long as I remember to eat and drink properly I’ll be fine :).

I can’t stand the rain

After getting soaked to the skin last week, today’s weather forecast was not filling me with the joys of Spring.  Unsurprising when you consider that it’s actually Autumn…  As a result Mim and I agreed to check in by text this morning and decide what to do.  Although heavy rain was forecast the day dawned grey but dry so we decided to go out anyway, and just dress appropriately.  Yes, as ever, that means layers.  Which is tricky when you’re dressing for rain but it’s not actually cold.  I compromised and wore a long sleeve jersey with my gilet over the top, having stuffed its detachable sleeves in the saddle bag just in case.  As strategies go, it pretty much worked.  It was a little too hot going up hills, but stopped me from getting chilly going down them, and it was handy when the wind blew and the rain threatened which, luckily, was all it ever really did.

We did the usual kind of making it up as we go along and wiggling around to get us to the seafront at Weston, and came back over the big Bleadon Hill again, which is getting to be a bit of a habit.  Mim did the usual leaving me for dust going up hill thing, which nicely put me back in my place.  Can’t have me getting ideas above my station *grin*.  So, it was a non-eventful, hillier than it might have been, mostly dry ride.  We’re planning on doing a long one on Thursday morning as I need push that mental barrier a bit before doing the next two sportives.

Cycling time: 2:06:40 hrs
Distance: 33.40 miles.
Avs: 15.8 mph
ODO: 10143 miles

I’m getting on very well with my bike at the moment.  I think it likes the fact that there is a little less of me.  (Don’t worry, I don’t expect you to have noticed *grin*).  It must be easier for me to get around weighing less, with presumably a better muscle/weight ratio and I think maybe it affects my centre of gravity?  I’m not sure how it works, and I’m sure there’s some very sensible explanation, but the bike definitely seems to be handling better, and we’re having a lot of fun together :).

Let’s get it on

OMG, I have just totally kicked arse!

Here’s my route. As you can see, if you bothered looking, it’s not flat.  Intentionally so because I need to be doing some hills to compensate for the lack of miles of late.  Besides which, I’ve decided I quite like hills.  Only quite you understand ;).  And with the weather being fairly still and sunny, with added autumnal chill in the air, it seemed like a good day for it.

So, let’s start with Shipham Hill.  Get the biggest hill out of the way first thing, right?  I pushed all the way to get there, and I pushed all the way to the top and….total result!  13:55!! That beats my previous PB by 35 seconds!!!!!  Can you tell by the number of exclamation marks how chuffed I am with that? 😀

From there I went down to Churchill, along to Sandford, and over to Kewstoke.  Hurtling along all the way, not letting myself let up.  One of those days when you look down and expect to be doing 18mph but you’re actually doing 20mph+!  Up the kicker by the Commodore Hotel.  Down into Weston.  Through Uphill, straight over and up Bleadon Hill, with the lovely descent slightly marred by an irritating elderly person in a silver Ford Focus who was clearly even more scared going downhill than I used to be!  Over the littler Bleadon Hill.  Up through Loxton and along the pretty way through Christon, before going along Barton road and up Winscombe Hill again.  See, look at all those hills?  Well, it’s quite a lot of hills for me anyway.  But that’s not the best bit.  Oh no.  Wait for it…

Cycling time: 2:04:56 hrs
Distance: 35.53 miles.
Avs: 17.0 mph
ODO: 10110 miles

OMG!  Have you seen my average speed?  And that’s on a hilly ride!  There’s nothing for it, I’m just going to have to say it, I rock! *grin*.  I’m also oddly pleased by how binary my odometer reading is.  But that would be my inner geek peeping out again so I’m just going to ignore that. 😉

(In case you were wondering the answer is 22, and if you actually were wondering that makes you almost as much of a geek as me *grin*).

Blame it on the rain

This morning it was sunny and lovely.  It was.  Honest.  Oh how deceptive appearances can be.  It was even still fairly pleasant and warm when Mim and I left my house at around 9:30 am this morning, albeit with a really strong westerly wind which we could have lived without.  However from there on in, from a weather point of view, it was all downhill…  Mim had an errand to run in Weston-super-Mare so we headed off that way.  Towards some quite obvious weather.  With that strong wind blowing in our faces and blowing that weather towards us.  There was only one way this was going…

As we turned right past the Queens Arms in Bleadon to go up Bleadon Hill proper the drips started.  The hill itself was fine, but as I plodded my way up the rain got increasingly heavy and by the time we reached a very conveniently placed and totally sheltered bus shelter at the top it was starting to fling it down properly.  We took refuge and watched the waves of rain coming over and past us for a while until finally it brightened a little leaving the skies dry but the roads far from it.  All so good so far really though, and we made our way through the traffic to PC World, where the errand was duly run.

However as we left the rain was starting up again and this time there was no avoiding it, and equally no avoiding the fact that the only way home was on two wheels and through it.  The heavens opened, the rain came down so hard that on bare skin it actually hurt, visibility dropped to nothing, there was as much water coming back up from the road as down on to it, and within minutes we were soaked to the skin, with puddles for shoes.  It was so torrential it was nearly funny.  Nearly.

So we came back through Hutton.  Into Banwell and up the hill past the Caves.  Across and up Winscombe Hill to get home.  Well if it was going to be a short ride, I wanted to at least get some training benefit out of it, and that mean hills.  Besides which, going up hill in weather like that is the only way to get warm!  The roads were like rivers, demonstrating just how much water had come down in a short space of time.  However hard I pushed it, I wasn’t really getting any warmer, thanks to the now distinctly chilly wind.  I really should know better.  My problem is that I don’t realise how cold I am until I get home, and it then takes me hours to warm up again.  Which is why I’m now sitting here in a fleece with a blanket ’round my legs!

Cycling time: 1:22:13 hrs
Distance: 20.45 miles.
Avs: 14.8 mph
ODO: 10074 miles

So not the world’s greatest ride, and I may have to go and do an hour at the gym later to make up for it.  However it was better than no ride, and proves that we’re really not fair weather cyclists!  I wonder how long it’s going to take for my shoes to dry out?

Here’s a photo of Mini Me, Me, and Dad on Sunday – to remind myself what a sunny ride is like 🙂

Mini Me, Me, and Dad

All I wanna do is have some fun

The Cycling Mayor has no broadband and is NOT amused.  Especially after two days of dealing with the non-uk based, hidebound, routine fixated, Orange customer service centre.  I wrote this on the laptop to add later, and since I’ve just managed to turn my HTC Android into a wifi hotspot, it looks like I get to add it now.  Which if I was more of a geek would probably be very exciting.  Oh who’m I kidding?  I’m a geek and I’m thrilled to be back online! *grin*

So with no broadband, the sun shining, and the wind being no worse than expected, it was time for a stress busting ACG ride this morning.  It was not the usual ACG ride.  It was one of those rare occasions when we try get as many ACG people together as possible – from the usual ACG group, to the Leisure Group, with three generations of my family in to boot.  Yes – me, miniMe and Dad.  With as many official ACG tops as possible too.

The ride out was a two group affair – the 5 faster folk were off, and after the odd attempt to let us three catch up, wended their own way whence we were going.  Leaving the the aforementioned generational grupetto to find our own way to Sweets Peat Museum café where, as it turns out since the fast group had taken the long way round, we were the first to arrive.  Well that’s not strictly true, the Boy Wonder, having gotten his timings in a twist as usual, had missed meeting up with us in the Square and had sprinted to and fro to find us before going straight there, so he was waiting inside reading the paper.

The four of us moved to sit outside and were basking in the sunshine when first the five fast folk, and then the Leisure Group, pulled in to join us, making a total of 17 cyclists sat in a row.  Or a circle around two tables more to the point.  Which is a pretty good turn out.   There was a fair degree of hilarity as various exploits and tales of derring do were recounted, and plans for the Tour of Britain spectator ride were discussed.  Good company and good conversation in the sun.  Very nice.  In fact one of the main reasons we’re a Group in the first place :).

However this is the Axbridge Cycling Group, not the Axbridge Coffee Group, so it was time to go and do what we’re supposed to do.  Well let’s face it, how else were we going to get home?  Although various variations on the return route were taken on the way home, we all ended up in the right places eventually.  I have to admit to having resorted to some very juvenile behaviour from time to time, but I can’t help it, I do like sprinting :).  I like that putting your foot down and hurtling away bit, and then the totally knackered feeling afterwards when you just can’t do anymore.  I made it on to the front and up to 29.6 mph on the straight back from Wedmore – which was mighty close to my 30mph goal for that stretch, but there was no cigar.  OK, so the others weren’t really racing, but it was a whole heap of fun for me. 🙂

We were blessed with the weather, if you ignore the wind, which let’s face it was also a blessing across the Levels so it would be churlish to complain about the times when it was less than helpful.  It was way better than forecast, and at this rate, it may be the last time we see the sun before next Spring!  MiniMe did his best, and I can’t wait for the day when his best is a little faster.  He coped really well though, and it was good to have Dad along to keep him company when I couldn’t keep my coiled spring legs coiled any longer.   I tried, I did, honest!  But the fact that I dragged my first half average of 14.something up to 16.0mph on the way home shows that I wasn’t doing a very good job of it by then. 😉

Cycling time: 1:51:18 hrs
Distance: 29.58 miles.
Avs: 16.0 mph
ODO: 10054 miles

Courtesy of the Eurobike Demo Day I have some fancy new Pearl Izumi tailorable shoe inserts that I tried out for the first time today and that did actually make my cycling shoes more comfortable.  They may actually have helped my knee which did little more than twinge a couple of times today.  Having support under the arch of the foot was a weird but not unpleasant feeling but I guess time will tell whether they’re really helping.

PS:  did you like the atypical alliteration?

Long road to ruin

I’m back!   Well to be fair I’ve been back since Sunday, but however much I’ve wanted to be on the bike since then, the weather has disagreed with me.   Even though it didn’t look a whole heap better this morning, I had a playdate with Mim lined up, so I couldn’t really have backed out if I’d wanted to.  Besides which, I’m reliably informed by GB that at this time of the year Rule 5 applies…

By 9:30am the view outside the window had improved somewhat and this week’s wind seemed to have decided that it was indeed Friday so maybe it was time to let up a little.  It was, as last night’s weather forecast had it, claggy.  Considering the intermittent drizzle I’d intended to wear my gilet but it was too warm for that, and my arms only stayed on until we were up on the Webbington hill.

The first chunk of the ride didn’t feel great.  Oh it felt great to be back on the bike, in such a big way, but from a fitness point of view I felt kinda out of breath and off form and a bit slow.  Of course this could be because we were talking so much that it was just hard to breathe at the same time!  That’s why riding in chain gang groups is so quiet – men can’t ride that hard and talk too!  We can! 😉  Actually I was thinking it ought to be a recognised training technique, like running with back packs on in the army.  It’s hard work!  *grin*.

We made our route up as we went along, which worked out remarkably well on both the time and mileage front, as well as not including much by way of hills.  I particularly enjoyed the long stretch before Burtle where I decided to see how good I currently am at riding no-handed.  Quite good by my standards as it happens, but probably not up to taking my jacket off while doing it like the pros do.  Fun though, and good at making you feel oddly like a 13 year old again *grin*.

We came back via Mudgeley Hill as avoiding it seemed pointless and I’m pleased to say I went up it in pretty much the same way as I did before my Eurobike break, so I’ve probably not lost too much form.  In fact after that initial section, I was pushing and enjoying it.  Well you have to with Mim, she’s so fast!  My knee was a problem, even through the usual pink pill fog, but I wasn’t going to let that stop me enjoying it, and as you can see our average speed was pretty respectable 🙂  It was a lovely ride.  Lovely because I’ve missed my bike SO much.  It was just awesome being back on it.  OK, so I’ve been back at the gym, but you just can’t duplicate that feeling.  That being out there in the zone with your heart and legs pumping and the wheels going around and the world being with you feeling…  Sublime :).

Cycling time: 2:10:24 hrs
Distance: 36.69 miles.
Avs: 16.9 mph
ODO: 10024 miles

Right.  Who’s observant?  Did you spot anything interesting?  No?  Well today my odometer ticked over the 10,000 miles mark.  Come on, how cool is that?  No?  OK, it’s just me then *grin*.  I’m easily impressed 😉  My next goal is to do another 220 miles and then my overall total for both bikes will be 20,000 miles.  Since my new bike has now done more miles than my old bike, I’m thinking it possibly doesn’t qualify as “new” anymore.  Maybe it’s time to do something about that… N + 1 etc 😉

In the meantime I need to cycle another 5120 miles.  A new goal 🙂