Category Archives: ACG

Joys that outweigh the pain

It is not the mountain we conquer but ourselves“. Edmund Hilary.

P1010578

Mountains lie ahead of me, and I guess it’s not just them I have to conquer but my fears about the whole trip, and how it will be, and how I will feel about it all.  But “fear is the mind killer“…maybe there is nothing to fear but fear itself, and when it is gone, there will be nothing, and I will remain? We’ll find out soon enough… 😉

First things first though.  Bike is (finally!) in the box, but the packing is not done.  Half way there…just as well we don’t leave until Friday then 😉

Freedom is only one more step away

George ride 05:09:14 Still busy…but not too busy to ride.  Not quite anyway.  On Friday George and I did a Glastonbury run for coffee, which appears to be somewhat of a habit these days.  To be fair, it was not because I was being lazy, as is oft the case, but because she had work errands to run there.  I was happy to tag along, have a good chat, and then make my own way back.  Well, they do do good coffee.  See, I’m very easily motivated really 😉

Cycling time: 1:48
Distance: 30.0 miles
Avg: 16.5 mph
ODO: 6451.3 miles

drinks cupboard Today I did one of my usual loops, in very welcome warm sunshine, which, due to my hectic schedule, may well turn out to be the last time I get to ride before the ACG get to the Pyrenees this weekend.  My Wednesday will be spent cleaning and oiling the bike, and then trying to get it into my bike box…*gulp*.  Luckily I see Youtube has an official video to help me, which may prove essential!  And yes, still dreading it…*grin*.

Cycling time: 1:48
Distance: 28.8 miles
Avg: 15.9 mph
ODO: 6480.1 miles

I was a bit slower than I expected today, but since eldest has given me a cold, and my weekend playing Aunty in London was less than abstemious, I guess it’s probably not surprising, and neither is it important.  Enjoying riding my bike in the sun was however.  And, courtesy of one of my lovely nieces, both my bike and I have matching co-ordinated loom band bracelets.  How cool is that? 🙂 rhapsody in blue

Just driftwood for the sea

Just a short one today – a bit like today’s ride.  Today the ACG had a three way split.  Some were off to Lyme Regis and back, some off to do 47 local hilly miles.  Being off form and still ill, I wasn’t up for either of these…but three of us did make it to Glastonbury for coffee and back 🙂

Ride 24:08:14 coffee fun

Cycling time: 1:50
Distance: 28.8 miles
Avg: 15.7 mph
ODO: 6325.8 miles

It was just what I needed.  Not fast, not hard, not alone; just enough to show my legs are actually still there.  After struggling and suffering on last Sunday’s Sodbury Sportive, I’ve been a little out of love with the whole cycling thing, and it was a good start on the road back.  Besides, if I didn’t ride, what would I do about my low boredom threshold?  So, in the absence of an alternative, cycling it is.  I just need to focus on enjoying it more.  Yes I’m still dreading the Pyrenees, but I should learn to judge myself by my standards, not that of others, right?  Or maybe just not judge myself at all.

 

The numbers lead a dance

Welcome to another ACG ride.  Aka The Fast Show.  For many reasons, including the obvious one.  Here’s some names to conjure with: Paul, Paul, Martyn, Guy, Jon, and Rob (collected en route).  All of whom make a pretty evenly matched peloton…until you get to me that is!

It was scorchio.  I seriously considered getting my coat and bailing on the way out, but after a chat with our esteemed ride leader, I was persuaded to stay, on the proviso that they would wait for me at the top of whatever hills there were.  I am not putting myself down, or even playing the self-deprecating card – I am being a realist and I know my limits.  So there 😛

ACG at Langport

And it worked out.  It may not have been brilliant, but it was pretty good all things considered.  G did indeed stand for Group, I rode my bike in the sun, and I reckon with all the effort I put in keeping up, I properly earned the couple of pints I consumed later outside the pub with my folks and the mob 😀

Cycling time: 2:55
Distance: 49.1 miles
Avg: 17.0* mph
ODO: 5977.7 miles

(*that’s the speed my Garmin said when I got home before I forgot to turn it off!)

 

Great Weston Ride 2014

cinelli

These days, since I’m doing less events, my tendency is to look to do events that I haven’t done before.  But always, there are exceptions to the rule, and the Great Weston Ride is always one of those.  It’s local, it’s one of the few times I actually use the bike in a “green” fashion, as my mode of transport to get to where I need to be to do what I’m going to do and then get home again, and it’s run by lovely friendly folk.  On that basis, it would be rude not to, right?  In fact this year’s ride made it five years in a row for both myself and GB.  Practically a tradition 🙂

So, 6:00am on Sunday morning, and I was the first at Shute Shelve for a change, to be joined shortly by GB and then Clayton.  The weather was already looking promising, and my decision to leave the waterproof at home seemed to have been wise.  Our esteemed leader GB, aka the one who knows the many and various ways in and out of Bristol thanks to his commuting, once more led us on our way to event HQ at Long Ashton Park and Ride.  Initially there was some mist/low cloud around but it blew away quickly, and my arm warmers and gilet were soon feeling a tad superfluous.  There wasn’t much chance to do much about that though, what with quiet roads, and a reasonable pace, and no excuses to stop.  It was just beautiful out though, talk about a great way to start the day 🙂  I could probably find a route in by myself now if I had to, but the turning for the cycle path that it usually involves still took me a bit by surprise.  Luckily we had to stop to let a runner take her course, so I was able to stash my layers away – result!  GB takes us in a slightly different way every year, variety being the spice of life ‘n all, but we still get to where we have to be.  Having said that, although the country lanes used today are great, when it came to being offered the option of going via Belmont Hill as well, I baulked, and Clayton and I left him to it, choosing instead to take the more direct main road route!  I don’t care if it has been re-surfaced and is really nice…!  Hills, moi? 😉

Cycling time: 1:15
Distance: 19.6 miles
Avg: 15.5 mph
ODO: 5746.8 miles

registration mechanical support

HQ didn’t feel as busy as some years, but since I gather more people did the event than ever before, maybe we were just earlier than everyone else?  On the upside, this meant precious little queuing for the toilets.  However the mechanics were still pretty busy.  I was hoping to get them to have a look at my gearing, as having had a spacer fitted to the new cassette on Friday the gears had been a bit clicky on the way in.  Even after I’d parked my bike with them, queued for registration and gone back again, they were still chocka though, so I decided I could live with it!  Registration itself was easy enough, if you’d paid attention to the signs which told you which surname-alphabetised queue you should be in – which I had.  Maybe they were too high up for people to see, or just behind them when they got to the queue bit?  Either way there was a bit of confusion, and also occasionally people reaching the front of a queue to be told that they should be in “their” queue instead and having to start over…  Not me.  I reached the front, and was given my number – 903 – two cable ties, an emergency contact card, and a free 9bar.  Job done.

briefing

There’s something about blue skies and sunshine and milling around multi-coloured lycra – it just looks nice.  Especially with all the flowers and landscaping around.  There were a few familiar faces around too, unsurprisingly what with it being so local.  We didn’t hang around to chat much though, instead the three of us headed off towards the start where, as it turns out, we were also in the third group.  Good things come in threes?  Talking of familiar faces, Andy Cook (of Andy Cook Cycling fame) was there, splitting the riders into groups, and ride organiser Darren was the one giving the rider briefings to each group away – and it was nice to have a brief chat to both of them – hi guys!

Following our briefing, with all the usual highlights, including warnings about the road surfaces (it’s Somerset – they’re all rubbish!) and the descent of Westbury Hill, we were on our way, heading back out the way we’d just come in – another reason GB had chosen his route in, he hates to repeat himself on a ride!  It was clear that GB was still well on form, and Clayton likewise, as they frequently drew away from me.  This wasn’t helped by occasional traffic, traffic lights, and the main road stretch up the A38 after Barrow Gurney where overtaking other riders was tricky and we got a bit separated.  This just left me having to kick ar*e to catch the pair of them on the downs or flats as best I could.  Which mostly I managed, what with the next bit being mostly my kind of road, essentially flat and fast!  So I did my usual job of annoying various proud male riders by hurtling past them and making them have to catch up to reassert their male superiority.  And then doing it again.  Not at all amusing.  Much 😉

The ACG are friendly chew valley lakes

After crossing Chew Valley Lake and waving at the family waiting there, presumably to wave at Dad and not us, the roads started to include up bits, which unsurprisingly split us up again.  The road along through Blagdon is a bit draggy, and I was no better at hills today than I ever am.  Possibly even worse!  Having said that, although they were ahead of me, after a while that gap seemed to settle down to a fairly constant length, probably because the ups came with nice downs.  It was getting hot now, and I was getting hot and bothered, and I was more than ready to stop and top up my bottles at the water stop at the bottom of Burrington Combe, where it always is.  However, other than a small sign further down saying that there was going to be a stop, there was no indication as to where it actually was – one of those big upstanding flag things would have been useful, and a lot of people missed it.  Including GB and Clayton, who I’d half been expecting to find waiting for me there.

burrington combe begins rock of ages

Ah well, just me then.  All rehydrated, it was time to climb the Combe again.  Man, it was hard work!  With the climbing, and the sunshine, and the muggy heat, and the complete lack of refreshing breeze…it’s fair to say I wasn’t beating any records, other than possibly for the amount of liquid sweated out – I was literally dripping!  Any and all shade was welcome.  Being overtaken by the Tor 2000 posse on the final steep bit, complete with a cheery “go on Jen” tossed over their shoulders, was less so…  *grrr*.  You don’t have to make it look so easy you know guys!

Still, I made it up, and was all set to be spending the rest of the ride on my own when lo, and behold, there at the usual spot, were Clayton and GB waiting for me.  Fab 🙂  And much appreciated.  There was also a decent cooling breeze.  OK, so that was about to turn into a headwind, but right then, it was bl**dy lovely! 🙂  Having slogged my way up, and suffered for my art, I was rewarded not only with company, but also the lovely on top of the world, under the skies, roads on the top of the Mendips that are the reason I usually go up there.   I also got to do one of my favourite stretches my favourite way, as I was allowed to lead the way as fast as I liked for a bit, until we joined the road to Priddy.  Now that was fun 😀

down Westbury

One final little kick out of Priddy, and it was time to go down.  Westbury wasn’t actually as bad as Darren had made it sound, and it was the kind of downhill fun that you only get when you’re a bit familiar with the road so you know what’s coming and can take your line accordingly.  It’s always a shame to have to stop for the A371, but stop you must as it’s a busy road!  It, like other similar junctions, was marshalled, and although they’re not there to stop traffic (though the odd one did ;)), they do have a line of sight you don’t.  Duly and safely shepherded across, it was time for a little more down, at which point my camera somehow vibrated its way out of my top tube bag, and had to be retrieved, somewhat the worse for wear but as it would turn out, still functional. OK, so the flap that holds everything in (battery, memory card) has now been replaced by duct tape, but it still works, and hey, that’s why I take photos with my camera and not with my phone!  Trashing a camera is one thing, trashing my entire life is quite another! 😉

hm, cake

Onto very familiar roads now, across to Wedmore and out to the second food stop at Hugh Sexey’s School.  GB led the way like a machine.  I’d have taken a turn, honest, but it was hard enough hanging onto his rear wheel!  The food stop was lovely as ever.  Lots and lots of homemade cakes, and also bacon rolls, for those that fancied splashing a little cash, and free squash and water for those that needed to splash themselves and fill up their bottles!  It was also quite quiet, as the majority of today’s riders were still behind us, a rarity on a sportive for me! 🙂

beach left GWR goes to the seaside

There were less than 20 miles to go now.  Off down the long long straight road from Mark to Highbridge, into that growing headwind, taking turns more now.  Then into Burnham-on-Sea to see the sea, and to play with all the traffic also keen on being at the sunny seaside.  Once that was, blessedly, behind us, the last 12 miles or so were much quieter, as well as being flat, and that wind was even occasionally behind us, which made for some very pleasant riding.  Then it was unavoidably, but briefly, onto the A370 before trying out the lovely new road surface in Uphill and then into Weston Super Mare onto the final straight along the seafront.  We were kind of sprinting down it, and we so nearly made it, only to be thwarted within 10 metres of the finish by a set of traffic lights!  Typical *grin*.  We stood and waited.  The welcoming committee stood and watched us waiting.  And then finally the lights were green, and we were, somewhat ruefully, over that finish line and collecting our medals to the sound of applause and cow bells 🙂

reception line medals

Cycling time: 3:25
Distance: 56.0 miles
Avg: 16.3 mph
ODO: 5802.8 miles

probably the best lager massage tent

When it comes to rounding off a ride, luckily Clayton and I be of one blood, and so he headed for the bar to buy us both a well-earned pint of probably the best cold lager in the world ever, while the more sensible GB stuck to something of the soft fizzy variety.  We all had a token for free food, and I don’t usually indulge, but that which was on offer from Field & Flower was a big cut above the usual.  Clayton took the burger route, I had a chicken wrap with salsa & natural yoghurt, and it was proper good!  Not good for my IBS, but hey, what the h*ll 😉  We sat in the sun, ate and drank, and watched other riders come and go, including Gary who arrived after us and took photos of us, before eventually making a trip to the portable toilets in order to be able to ride home again!

Gary H

The ride home was slower, and in order to not repeat anything, included going over Bleadon Hill  in a totally gratuitous fashion.  Ah well, it’s good for me right?  GB got so far ahead at one point that I started to worry that actually he’d been knocked into a hedge by one of the cars going the other way and I’d missed him altogether!  But no, there he was, patiently waiting again, polishing his halo 😉  Clayton peeled off at the relevant point, leaving us to potter home past the Webbington as usual.  Great Weston Ride done – again 😀

three side

Cycling time: 0:42
Distance: 10.4 miles
Avg: 14.6 mph
ODO: 5813.2 miles

Not the fastest GWR ever; I think it was just a bit too hot for me.  By the way, when I grow up, I want to be GB…but I don’t think I’ll ever be on that kind of form!   Still, maybe we weren’t really pushing it, which may be why it didn’t feel as much like hard work as in some previous years.  I think we did pretty well all things considered.  More importantly it was just as enjoyable as ever and just as well run.  Here’s to another day spent riding the bike in the sun in good company – hard to beat 😀

Where tomorrow shines

Forgive me someone for I have sinned, it has been three rides since my last blog.  Oops.  Sorry.  Mea culpa.  Etc.  Still, the third time’s the charm, and here we are, three rides later.  Which, in case you were wondering, makes four rides in a row…

Where to start?  Why at the beginning of course.  After a very sociable morning in Andrew‘s garage, Christmas finally came to the Cinelli and it got its long awaited summer makeover.  New wheels, tubes, tyres, pedals and cassette.  Ooh so perty.  And shiny 🙂  After all that time spent watching him work hard, and with a busy schedule, I didn’t have time to actually try it out until Thursday night.  I spent the rest of the day mentally on the road, physically having to be in various other places, with time ticking by at a snail’s pace, just waiting ’til I could go out to play.
new wheels
By the time Chris and I did get out, it was 8.00pm.  Well, I wasn’t going to go out on my own.  For starters, if something did not work properly, the chances of me knowing what to do about it were inversely proportional to him knowing what to do.  Besides which what’s the point of having new toys if you can’t show ’em off to someone? 😉  I’m pleased to report however that mechanical skills were not required.  We did a relatively hilly hour’s loop around the usual evening ride territory.  The new pedals pushed the new wheels round, the new gears changed, and the new tyres nicely matched the new wheels in admirable sartorial style.  Was I faster?  Ooh, wait and see, it’s a little soon for conclusions, I have two more rides to go! 😉
evening sign

Cycling time: 1:05
Distance: 17.0 miles
Avg: 15.5 mph
ODO: 5593.3 miles

I wasn’t feeling great on Friday morning, and it was very tempting to roll over, go back to sleep, and make my way to coffee at George’s in the car later.  But…then I remembered that I was due at the pub for drinks after work, so an evening workout was not going to work out.  And doing no workout, be it ride or gym, is wrong.  Besides which the sun was shining, and my slowly waking brain remembered that I had new toys to play with.  We have been so lucky with the weather lately.  It’s so easy to go and ride.  Put kit on, put gadgets on, leave house.  Why wouldn’t you?  So I did an hour’s loop to George’s.  It was all very pleasant but my legs were feeling it after the night before, so I wasn’t pushing it.  I’d said I’d be 45 minutes, which, presumably explains why when I turned left outside Mark after nearly an hour, heading towards whichever Allerton it is she lives in, there was a white rabbit in the middle of the road!  Escaped pet?  Pet gone wild?  Diluted gene pool gone wild?  Who knows?  It hopped off wherever it was going, and I hopped off likewise.  Luckily it wasn’t a time critical coffee stop, although it was caffeine critical.  We spent an hour or so putting the world to rights in the sunshine, and George duly admired my bike, whilst pointing out that the rear cassette was a little loose, before I headed for home worrying about it.  Most impressively, well I was impressed, thanks to YouTube and my multi-tool used in conjunction with one of my lovely socket set bits, I managed to tighten something that was loose, and I think it’s all ok now 🙂

new cassette

Cycling time: 1:08
Distance: 19.6 miles
Avg: 15.3 mph
ODO: 5612.9 miles

Martyn Jon

Which brings us to today.  An ACG ride.  Only five of us this time, but that’s a lot easier to count and keep track of than seventeen!  Jon, Martyn, James, Chris G, and me.  Having done a seaside loop on Wednesday I’d decided to do much the same with them, with the addition of a hill just to prove that my routes aren’t completely flat.  So, a seaside loop with Shipham Hill it was then :).  My legs were definitely feeling it as we set off, and going straight up that hill didn’t improve things any!  Four days riding in a row…definitely elements of ow!  But once the climbing was done, I was doing alright on the flat, and as it was mostly going to be flat, I figured I’d be ok.  On that basis it took us a little over an hour to get to our coffee stop at the once again open New Castle in Kewstoke.  Quite fast, or maybe too fast according to Chris, but he wasn’t really complaining, just working hard to keep up 😉

James Chris G

We sat outside, drank a lot of coffee, ate a lot of cake, and I revealed my dastardly plan.  Here’s why we were really doing the seaside loop again.  For the first time ever, I went out with the deliberate intention of trying for a Strava QOM.  Well, after discovering that I’d done the long fast Accommodation road segment better than ever on Wednesday, and was only 3 seconds off the top?  And with an ACG lead out train?  Had to be worth a go right?  Especially when that train included those three – Chris having decided to leave us to playing silly b*ggers and catch up with us at the end – it’s only 1.1 miles after all.  However with tired legs, I had my doubts as to whether my ambition would come to fruition.  Still, nothing ventured, nothing gained, and the guys were more than up for giving it a go for me.  Imagine that 😉  So after playing with the traffic in Weston, and spending a very long time trying to turn right onto the A370 after Uphill, it was time.  Right turn, past the bleedin’ car boot sale traffic, over the railway bridge and…it was on.  I did my very best.  I hammered along behind Martyn, and then when he pulled over, behind James (once I’d caught him!) with Jon next to me.  It was hard work, I was pushing, I seriously doubt it was a pretty sight to behold, and yes, it hurt.  But in an oddly good way?  It certainly felt fast.  And when I looked down it was fast.  But was it fast enough?…   Well I could make you wait until later, as I had to, but…I shall put you out of whatever limited misery you are in now…

…Woohoo!  We did it!   Not only did I beat my PB by 11 seconds, I also took 8 seconds off the previous QOM’s time.  Thanks guys!  It was a lot of fun and I’m very chuffed 🙂  There’s a lot to be said for setting yourself a challenge and achieving it.  Remind me I don’t need to go and get it back when it goes to someone else though…that way madness lies!

bike and flowers

After that, it was time to go home.  Still fairly fast, but we reined it in a bit, stuck together, and the climb back over past the Webbington put me firmly back in my place.  I enjoyed the down the other side as much as ever though 🙂  Another quick hop, that last final drag up from Cross, and we were back in the Square, and I was done.  Properly done *grin*.

Cycling time: 2:07
Distance: 34.1 miles
Avg: 16.1 mph
ODO: 5647 miles

So, shall we have that conclusion now?  Oh go on then, I do believe the time has come…  Are my new wheels faster?  It’s possibly a little hard to tell.  At the moment I think I’m getting faster myself.  And there’s bound to be a bit of placebo effect – if I believe they’re faster, maybe I am faster?  But…nah…I’m pretty sure they’re actually faster.  This doesn’t make much difference up long hills (sadly!) but on the flat?  Yes.  You know how you look down and know roughly what speed your Garmin is probably showing?  Well with these wheels, you look down and your speed is that speed plus about 2mph.  They initially seemed a little skittish on wiggly descents but now that I’ve ridden them a bit and the brakes have settled in and the tyres have worn in a little, that seems to be less of a problem.  They’re very responsive and love to sprint.  They quite like out of the saddle climbing, up those silly bits that aren’t really hills, just to get to the top and head off again.  And I’ve just anthropomorphised my wheels.  But after three rides, I think I’m definitely fasterer 😀  Ours is not to reason why, ours is but to do and fly *grin*.

Cat in the hat boxPS: this is The Cat in the Hat (Box)! Apparently my Giro helmet pod fits her perfectly!

 

It’s a dark road

17 ACG

Sunday’s ACG ride was quite possibly a record breaker.  17 of us went for a ride.  17!  It would have been 19 if Helen hadn’t had a seat post bolt screw stripped thread sort of a problem which meant that her & t’other half had to bail before we’d even begun.  17!!!  As I was Ride Leader, I’d sorted my kind of route which was, predictably, fairly flat.  I’m not sure if that’s why so many people turned out, but it probably explains why it ended up being so fast.  Just for once we mostly stayed as a group, and just for once my legs were working, and so I had an absolute blast hurtling around as fast as I could, refusing to be dropped, or to be beaten by testosterone.  It was hard work, but man, I had SO much fun *grin*…

Cycling time: 2:15
Distance: 39.6 miles
Avg: 17.5 mph
ODO: 5445.3 miles

view to Wales

…almost as much fun as I had going down Cheddar Gorge this evening, having earned such hooligan-like behaviour since the only way to be going down is to have got up there somehow.  I may not have ridden it like I stole it, but maybe like I’d borrowed it without permission? 😉

Cycling time: 1:27
Distance: 21.5 miles
Avg: 14.8 mph
ODO: 5466.8 miles

I wouldn’t usually ride on a Monday, it’s my rest day. But I’ve had a few of those lately, and the sun was shining, and I had an open door… 🙂

 

The way you walk on the planet

I could have written about last week’s ride with George.  But really?  Another fairly miserable ride in the rain?  What could there possibly be left to say?!  If it hadn’t been for the fact that George had to ride because her car had to be serviced, and I’d agreed to join her, and that good company is always good, then I’d have bailed for sure.  I am well and truly fed up of riding in the rain…and I wasn’t any greater a fan of it by the time I got home and burdened the washing machine with yet another load of kit that would be lighter by the time it came out rather than the other way around!  *grrrr…*

furby

Cycling time: 1:20
Distance: 19.3 miles
Avg: 14.4 mph
ODO: 4515.0 miles

So when the chance came to go for a long but “leisurely” Bank Holiday Monday ride in good ACG company, with actual sunshine forecast after an already sunny weekend, on a newly cleaned and polished and lubricated bike, I was definitely up for it.

waited for me

Ah me, oh my, here’s a ride brought to you by the letter S I think.  From the Sardonic (he who trains by himself), the Stoic (he who eats mountains for breakfast) and the Slow (well yes, that would be me).  A ride starting from Rodney Stoke that meant, with accidental detours, the total distance was around seventy seven miles, not the sixty odd my head was more mentally prepared for.  The sun did shine, as my sunburnt forearms will attest.  There were ups and downs.  Literally and not so much.  The pinnacle of the ride, in both senses I suppose, was yet another ascent of King Alfred’s Tower, which both my knee and I got up without incident, a PMA booster before the looming Tour of Wessex.

King Alfred's Tower

I did lots of concentrating on smooth pedalling all day.  Not metronomic, but even and careful and steady by my standards.  Having said that, after about 4 hours the knee woke up.  Not badly, just there enough…so I popped a pink pill and didn’t push it any harder than I had to, which got me the rest of the way home.  Oh, and did I mention there were bluebells?  Lots of them.  Which I usually had a great deal of time to appreciate as we climbed up yet another shady wooded hill through the ever-present scent of wild garlic ;).

bluebells

Coffee was at Stourhead where the grockles were milling around and there was something unavoidably smug about rocking up there on speed machines, in lycra and eating well-earned cake, whilst they waddled from their cars to the café and the cake and…I know, I know, insufferable of us.  We were probably just as irritating nonchalantly riding past the tin boxes queuing through the Longleat estate shortly afterwards.  Such fun ;).

OK, it wasn’t one of my great rides.  I got dropped on every hill, I’m still not on form and starting to wonder what that even is, and it all just felt a bit sluggish.  If this was a sportive, which length/climbing wise it could easily have been, I would have eaten and drunk properly.  So why would I not do that on this kind of ride?  Eejot!  I got my layering strategy a little wrong and ended up a bit over-heated too, which is never good.  Silly strategic schoolgirl errors.  So somewhere in the middle I was lost and a long way from home, with no idea how far there was to go and suffering somewhat, and it all sort of mentally closed in…  

surprisingly pretty cycle route

…lots of roads I didn’t know, wiggling around Frome way, surprisingly pretty national cycle path whichever number it was, more ups and downs, and somehow more ups than downs.  But then there were the odd stops; to change, eat, buy more water, whatever, and though I don’t think t’were done surreptitiously on my behalf, they all helped, and slowly I was more me again.  After parting company with Steve above the Horringtons, and once more on familiar tarmac, Dave courteously towed me home, for which I was and am very grateful.  We fair flew for a while too – it be nice up on the top of them thar Mendips.  It’s also nice dropping off them ;).  There was something very satisfying about that final descent down the Gorge – our territory – weaving through those who were just visiting and will never appreciate it quite the way we do.  Ours.  Mine :D.

You know what?  For all that I may winge/whine/moan (I’m trying not to, honest, I know how boring it must be), I was out there, putting in the miles, climbing up the hills.  There was, mostly, a smile on my face 🙂  And there are many many worse ways to spend a few hours.  So there :P.

Cycling time: 5:38
Distance: 75.1 miles
Avg: 13.5 mph
ODO: 4590.1 miles

Here’s a song I love, that often weaves its way through my mental meandering out there…

peacock

What’s new pussycat?

When the weather is this nice, it’s hard to find the time to write about it, I’d rather be doing it!  And then when there is time, the ride was a while ago, and the next ride looms, and…well, let’s just say that last Saturday’s ACG ride is going to be a pictorial record! 😉  For that record, three of us went to Glastonbury for coffee, 5 of us did a longer Somerton loop.  I was not one of those, with the White Horse Challenge due the next day, I was supposed to be taking it easy 🙂

signs of change gathering ACG

riders ahead riders behind    Tor tour

dunno

And no, I have no idea what it’s doing there… 🙂

Cycling time: 1:51
Distance: 28.5 miles
Avg: 15.3 mph
ODO: 4190.3 miles

 

When the whole world is on your case

daffodils

I am a bit behind.  But there are good reasons for that. I’m led to believe that reasons are better than excuses, although it’s kind of hard deciding which is which, and probably involves some splitting of hairs.

On Saturday I went out with 8 of the ACG, including a newbie, Chris.  The sun shone, the headwind blew and really sucked, and we did one of my loops which I suppose made me nominally in charge.  However it’s easier to lead from the front, which sadly is not where I was.  Newbie Chris and I took turns to be at the back.  However he’s new to the cycling game as well as to us, so that’s understandable.  I’m just, well, you know, same old same old?  And that’s the problem.  And the reason I was reluctant to write – because you’ve heard it all before and I know it’s tedious.  I’m bored of myself!  So if you’d like to skip forward a couple of paragraphs…rather than join the pity party, or risk being likewise bored to death?  Or maybe just look at the pictures for a bit?  Why not just skip to the next entry, and save yourself the next 10 minutes of your life which you’ll otherwise never get back? 😉

steve simon chris

So, for anyone fool enough to have stuck around, I had a mad busy week last week – with lots of work, travel, driving, drinking, not enough sleeping or resting…  Neither big nor clever.  But work is work, and life happens, and it doesn’t stop happening just because it would be easier if it did.  And it turns out that, with the wonders of 20/20 hindsight, deciding to ride on Saturday morning was a seriously bad idea.  Of course I didn’t know that at the time, now did I?  The sun was shining, I was in good company, the route (being one of mine) was fairly easy, so why wouldn’t I ride?

chris eating as usual martin and guy

Ah well.  It was hard work.  Constantly trying to keep up just pushed me too hard.  It really doesn’t matter whether it’s because it’s only around 8 weeks since my op and I should be being more careful, or if the op didn’t fix the problem and it’s still here.  Either way, as the ride went on, the odd twinge I’ve been having turned into plenty of proper pain, in the same place as usual.  And it’s always made worse by cycling, which clearly is what I was doing.  I didn’t have any pills on me, not that I’d have wanted to take them if I had, because when not habituated, they tend to space you out a bit.  To compound things I hadn’t eaten all day, so I really hadn’t done myself any favours.  Yes, yes, I know, I know…!  Still, I did my best.  I even enjoyed some of it.  I got to chat to some of my mates, enjoy the tailwind on the way back, and laugh at the testosterone racing up Mudgely Hill.  All of that and more.  But by the time we got back to the Square I’d been knocked onto a slightly different planet, mentally and physically.  Spaced and wiped out.

gaz and daffodils steve two

All of which explains why when I got in, took the pills, put the stronger patch back on, and had had a quick shower, I went straight to bed for a non-optional nap…  And didn’t write my blog.  Oops…

Cycling time: 2:00
Distance: 30.7 miles
Avg 15.2 mph
ODO:  17320.7 miles

On Sunday the sun shone.  It was, not to put too fine a point on it, glorious out there.  And I had nothing else to do.  But depending on whether or not you believe in fairy tales, resting on the seventh day is de rigueur.  So I did.  Totally.  Well, unless you count a short walk up to the reservoir to feed the ducks with the mob and my folks and back home via The Crown as exercise ;). It probably counts as medicinal though 😉  And I still didn’t write my blog… *grin*.