Spin those legs

Another Tuesday, another basic training loop.

Cycling time: 2:10:01
Distance: 34.061 miles
Avs: 15.7 mph
ODO: 8658.8 miles

For various reasons, including the event on Sunday, I’m supposed to be spinning my legs this week, but I can’t say as I did that very well. If anything, having stuff on my mind, and Torq in my bottle, I felt like I was pushing all the way ’round – but in a good way 🙂 It felt like a nice constructive ride – and the head space was nice.